I visit the neighborhood playground at least twice a week to do pullups and on my daily walks. What I often find is trash strewn about the playground. Empty bottles,…
What questions are you asking yourself? I want to know. Because the questions we ask ourselves are incredibly powerful in shaping our future. In our society, we often acclimate more…
Hey Folks! It's been a wild ride in 2018. The learning and growth is coming at an unbelievable pace across all domains. With new growth comes space for integration and…
I wrote this in 2012 when I was 24 years of age...how many r-evolutions have occurred since then! Writing is beautiful in that it captures us in a moment in…